Another Offering Of Joy

It seems like all of us are looking for more joy in our lives. Appreciation is one of the easiest ways to feel better right away. No matter what is going on in your life, you can always find something to be grateful for.  When you start to appreciate those things you do have in your life, the feeling of joy will expand as you focus more on it. We are meant to be joyous and living a fulfilling life!

So why is it that most people are not doing that? It’s because they aren’t doing the things they absolutely LOVE to do. It’s time to figure out what we love and then fill our days with being and doing it!

Back in August of 2018, I wrote a well-received post called That Which Brings Me Joy. I followed up with A Little Bit More Joy in September which again was quite popular. Here for 2019 are 75 more ways to bring joy back into your world:

  1. Talk to a Stranger
  2. Go to the Theater
  3. Exercise
  4. Power Down Your Gadgets
  5. Try Something New
  6. Spend Time With Your Favorite Animal
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  7. Practice Forgiveness
  8. Create Something Artistic
  9. Get a Houseplant
  10. Give Thanks
  11. Breathe Deeply
  12. Meditate
  13. Do Some Spring Cleaning
  14. Take a 30-Minute Walk
  15. Read a Novel
  16. Join a Team
  17. Do a Good Deed
  18. Get a Good Night’s Rest
  19. Stop and Smell the Roses
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  20. Get Outdoors
  21. Light a Candle
  22. Laugh
  23. Sing Your Heart Out
  24. Organize Your Bedroom
  25. Get Some Fresh Air
  26. Smile
  27. Take a Yoga Class
  28. Soak Up the Sun
  29. Take a Power Nap
  30. Eat a real Breakfast
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  31. Reflect on Your Daily Accomplishments
  32. Take Pride in Your Appearance
  33. Let Your Imagination Run Wild
  34. Sit Up Straight
  35. Practice Positive Affirmations
  36. Give Back to Your Community
  37. Savour Good Memories
  38. Be an Optimist
  39. Give More Hugs
  40. Work With Your Hands
  41. Don’t Worry About What Others Think of You
  42. Shower Yourself With Self-Love
  43. Live in the Moment
  44. Be on Time
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  45. Drink More Water
  46. Daydream
  47. Listen to Music
  48. Appreciate a Work of Art
  49. Let Go of Anger
  50. Spend Time With Friends and Family
  51. Buy Now, Enjoy Later
  52. Earn Your Indulgences
  53. Don’t Over-Indulge
  54. Pop in a Sappy Movie
  55. Read the Newspaper
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  56. Be Spontaneous
  57. Play in the Dirt
  58. Make the Bed
  59. Spend Time With Happy people
  60. Write Down Your Aspirations
  61. Make Time for Yourself
  62. Grow Your Own Vegetables
  63. Simplify
  64. Express Gratitude
  65. Read Something Spiritual
  66. Appreciate Your Surroundings
  67. Have a picnic
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  68. Hold hands with someone special
  69. Travel to a new city or country
  70. Sleep in
  71. Play a board game
  72. Create a photo album
  73. Jump in puddles
  74. Donate unwanted items to those in need
  75. Say I Love You more often

Joy is equal to happiness plus love. Isn’t that what we all want in our lives? Remember…

There Is Always Hope!

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One thought on “Another Offering Of Joy”

  1. Lovely suggestions, it’s always good to get a few new ideas & a little inspiration & motivation to seek out more joy in our lives. I do think the small things can count for a heck of a lot day to day 🙂

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